I cut my lawn last week. Within a few days it had grown back — covered in dandelions. No matter what I do they never seem to go away. At times it looks more like a dandelion lawn than a grass one.
But if I’m honest, I’ve never actually got on my knees and pulled them out at the root. I just keep hoping my lawnmower skills will be enough.
They’re not. They never are.
There’s a particular kind of frustration that comes with doing everything right and ending up in the same place.
You know the feeling. You make the change. You read the book, take the course, start the habit, have the conversation. For a while it works. Things feel different. You feel different.
And then, quietly, without quite knowing how, you’re back.
Same patterns. Same reactions. Same loop. Different circumstances, same story.
Most of us respond to this the way I respond to my lawn. We cut the head off. Quickly, efficiently, with the best tools we can find. And for a while things look better. Tidier. More like the version we had in mind.
But the root is still there. Untouched. And dandelions don’t need an invitation to come back.
We try and help ourselves by creating better habits. Better mindsets. Better morning routines. And none of it is wrong exactly. Some of it helps. But it’s working on the surface of the problem, not the source of it.
The loop you keep returning to isn’t a random glitch. It isn’t a character flaw or a lack of willpower or evidence that you’re somehow harder to fix than everyone else. It’s a root. Something written into your story before you had any say in it. Something that has been quietly shaping your choices, your reactions, your sense of what’s possible, often without you knowing it was there at all.
I know this because I’ve been there. Cutting the head off the same dandelion, more than once, with more than one lawnmower. Wondering why the lawn kept looking the same.
What changed things wasn’t trying harder. It was going deeper. Finding the actual root. Understanding not just what the loop was, but why it existed — where it came from, what it had been protecting, what it had been costing.
That’s a different kind of work. Slower. Less comfortable. But it only needs doing once.
Because when you pull a weed out by the root, it doesn’t grow back.
The question worth sitting with isn’t how do I break the loop, it’s have I ever actually looked at what’s underneath it?
If the answer is no that’s exactly where we start. Thats what the Book of You is here for, to help you get to the root and start really living.
Why not have a conversation and see where it leads.
Matt
The Book of You
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